Adams Media: April 2018
This beautifully styled journal will encourage you to embrace a mindset of gratitude through inspiring quotes, art, and writing prompts.
Our thoughts are our most powerful possessions. They drive our actions and words and set the course for our days. Recent studies have shown that there are numerous health benefits to expressing gratitude: people who regularly take time to convey thankfulness for their lives experience better sleep, reduced stress, an enhanced sense of well-being and improved heart health.
This gratitude journal will guide your thoughts to see and embrace the positive ... View More...